Monday, November 1, 2010

Curried Zucchini Soup

Recipe from The South Beach Diet Quick & Easy Cookbook.

Ingredients:
2 tsp evoo
1 small onion, chopped
1 garlic clove, minced
2 medium zucchini, sliced into 1/4 inch half moons
1 tbsp grated ginger
1 tsp curry powder
1/2 tsp garam masala
3 cups vegetable broth
1/2 cup plain fat-free or low fat yogurt
Salt and pepper


Directions:
Heat oil in large saucepan over medium heat. Add onion and garlic and cook until softened, about 5 minutes. Add zucchini, ginger, curry powder, and garam masala. Cook 3 more minutes. Add broth and bring to a simmer. Cover and simmer until veggies are tender, about 10 minutes Puree soup in blender or food processor until smooth. Whisk in yogurt.

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